Fruit Benefits for Skin

Peaches, plums and nectarines contain large amounts of alpha-hydroxy acids (AHA. AHAs, in one form or another, have been used for long. The gentle exfoliation of fruit peels, speeds up cell renewal, leading to healthier skin tone. The AHAs in these fruits help soften wrinkles, sunspots, age spots and blemishes and can even unclog pores.